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Runner Mental Health & Wellness Counseling
Built By Brandt 10/21/24 Built By Brandt 10/21/24

Runner Mental Health & Wellness Counseling

Where counseling, runners, and mental health collide to fit your unique needs as a human and runner.

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Built By Brandt 4/20/22 Built By Brandt 4/20/22

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Conversations at the Trailhead!
Built By Brandt 4/18/22 Built By Brandt 4/18/22

Conversations at the Trailhead!

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Therapy On The Run Podcast
Built By Brandt 3/11/22 Built By Brandt 3/11/22

Therapy On The Run Podcast

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 Trailhead Counseling DFW

Navigate your inner terrain.

A couple of thoughts from one recovering perfectionist runner 🙋🏽‍♀️ to another While being rigid can seem like the only way to achieve your goals it actually leads your further away from them. It’s totally fine to have preferences and
Just your friendly, spunky, love-filled reminder that running is amazing and has so many benefits but is not a substitute for actual therapy. So maybe find yourself a therapist that can actually talk with ya and let running be a time for another roun
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