Navigate your Inner Terrain
Meet Haleigh Fisher, MS, LPC
Licensed Professional Counselor. Trail runner. Mental performance coach.
Iβve been running since eighth grade. I competed as a Division I cross country and track athlete. Now, I chase mountains and finish lines on the trail β with the dream of toeing the line at Western States 100 one day.
But like many athletes, my path has been messy.
I battled an eating disorder and perfectionism through college β and it stole more from my performance than any injury ever could. I didnβt just need a coach. I needed someone who understood the full picture: the pressure, the doubt, the obsession, and the fear that maybe I wasnβt enough, even when I was doing everything βright.β
Thatβs why I do this work.
Why I Work with Trail and Ultra Runners
Trail and ultra runners are some of the most mentally tough, yet internally tangled, humans Iβve ever met. Youβre testing the limits of human physiology and psychology β while adventuring in some of the most breathtaking places on earth.
But even the toughest athletes hit internal walls:
The negative voice that wonβt shut up at mile 40
The fear of failure that sabotages consistency
The eating disorder masked as "discipline"
The perfectionism that whispers βnot enoughβ
Iβve lived it. Iβve trained through it. Now I help athletes like you untangle it.
My Approach
This isnβt surface-level mindset coaching. This is deep clinical work tailored to the reality of endurance athletes. My style is:
Integrative & evidence-based β grounded in CBT, performance psych, and holistic mental wellness.
Whole person focused β because sport doesnβt happen in a vacuum.
Custom to athletes β I build mental training like you build race strategy: smart, focused, and adapted to terrain.
Iβm not a coach who dabbles in mindset. Iβm a licensed therapist whoβs lived the athlete grind and built a practice around training the mind just as rigorously as the body.
Our Values that keep us on the Trail
Performance Without Pretension
We believe in elite standards β but we leave the ego behind. Trailhead clients are high-achievers who want real growth, not just tough talk. We train minds with intention, not fluff.
No Trail Is Off Limits
We talk about the hard stuff: anxiety, disordered eating, burnout, identity crisis. Nothing is βtoo muchβ here. If itβs affecting your performance or peace of mind, we work on it.
Endurance Over Ego
Ultra running demands humility. We respect the long arc of mental development and help athletes stay grounded in their goals without being consumed by identity or comparison.
Therapy That Knows the Terrain
We walk (and run) the same paths. Trailhead combines clinical expertise with a deep, lived understanding of the endurance world. No explaining what a bonk is. Weβve been there.
Grit + Grace
True resilience isnβt about bulldozing through β itβs about knowing when to push, when to pivot, and when to rest. We teach psychological flexibility that helps you go longer, smarter.
A Few Things That Might Help You Trust Me
Iβve been doing this work for 8+ years
I wonβt make you explain what βbonkingβ means
I have two boys and two trail-loving dogs
I paint whimsical watercolor art when Iβm not running
My current obsessions: new fueling options + finding the perfect trail shoe
Iβll choose Knob Hills over Northshore any day
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Runnerβs Mental Health Counseling and Wellness
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Runner Eating Disorder Counseling
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Runner Mental Performance Skills

Runner Mental Performance Skills
Designed to help you crush your goal race!