Therapy, Eating Disorder Treatment & Sport Performance Coaching for Runners & Athletes
Therapy In-Person & Virtually for Texas Residents.
Sport Performance Coaching virtually Nationwide
Here to help You Live & Train with Joy
Being a high performance athlete can bring challenges like eating disorders, perfectionism, loss of sport enjoyment, and performance pressure. Here at Trailhead Counseling DFW, we work with runners & athletes to explore the intersection of mental health and sports performance to help you live and train with joy.
We believe you perform your best when you are fueled appropriately, taking care of your mental health, living in align with your values and executing performance skills that are rooted in holistic mental wellness.
What We Work On
Eating Disorder Recovery
Perfectionism and identity overdrive
Burnout prevention and recovery
Depression
Mental skills coaching (focus, resilience, visualization)
Anxiety and race day stress
Overexercise
Self- Doubt
Christian-Faith in Sport
Runner-specific counseling
Mental Health and Wellness Counseling
Struggling with anxiety, perfectionism, injury, or feeling like running just… isn’t fun anymore?
Let’s build emotional resilience, grounded confidence, and a healthier relationship with both life and running.
Eating Disorder Counseling
I specialize in helping runners untangle the tough intersection of fueling, body image, and performance.
Together, we’ll restore your relationship with food, movement, and the body you’re running this life in!
Mental Performance Skills
If you’re strong physically but your mind falls apart on race day, this one’s for you.
Let’s build the mental tools you need to execute with confidence, clarity, and joy.
Hey, I’m Haleigh
— a therapist, runner, and human who believes healing doesn’t have to feel heavy. I help runners untangle their relationship with food, performance, and identity so they can find peace that lasts longer than a finish line high.
Around here, we talk about the hard stuff — perfectionism, body image, burnout — with honesty, grace, and a little bit of laughter. You don’t have to choose between loving your sport and healing your mind. There’s space for both.
Therapy on The Run Podcast
A podcast by Trailhead Counseling DFW for trail and ultra runners who know the miles aren't the only thing that gets heavy.
Therapy On The Run is where raw conversations meet real terrain — tackling the mental side of endurance with grit, honesty, and a whole lot of heart. From eating disorders to burnout, perfectionism to performance pressure, we go there. Because strong minds make stronger miles.
Listen Today:
Latest Episodes
Let’s Talk
Schedule a Free 15min consult